Wed, Apr 26|
Mindful Art Journaling For Kids
$189 for all 6 sessions! Combining art journaling and mindfulness, this course will focus on students getting their art journals set up, what to include in them, and activities for mindfulness they can do at home and in class. Every Wednesday afternoon, 4pm- 6pm April 26th - My 31st. Ages 8-14
Time & Location
Apr 26, 4:00 PM – May 31, 6:00 PM
WorkspaceCT, 16 Trowbridge Dr, Bethel, CT 06801, USA
About the Event
Mindful art journaling is a wonderful activity that can provide numerous benefits for children ages 8-14. By combining mindfulness practices with creative expression, this class can help your child cultivate a deeper sense of self-awareness, emotional regulation, and stress reduction.
In this class, your child will learn to focus their attention and become more present in the moment through various mindfulness techniques, such as breathing exercises and meditation. They will then use art as a tool for self-expression, allowing them to explore their thoughts, feelings, and emotions in a safe and supportive environment.
Through this process, your child will develop a deeper sense of self-awareness and empathy, while also improving their creativity and artistic skills. This class can also help your child manage stress and anxiety, build resilience, and improve their overall well-being.
Coloring, painting, meditation, mixed media design, artists of all levels are welcome!
Includes all supplies and classes from April 26th - May 31st$189.00+$4.73 service fee